Friday, April 3, 2020   3:30 pm PDT

Mindfulness: Finding Calm During Times of Uncertainty

Join Erica Saunders LMSW, as she shares some practical tools on how to use mindfulness as a personal tool and ways to share it with students while you are running your virtual classrooms. You will learn some great techniques and why it's important, especially in times of uncertainty and unrest. There will be a Q&A session at the end.

Presenters

Erica Saunders

Kindness is the act of caring about the wellbeing of others and ourselves

Krista Gypton

Krista Gypton taught for 19 years and has received numerous awards for her teaching and student community service, including the 2008 Arizona Teacher of the Year Ambassador for Excellence.